Jul 23, 20211 minEdamame, tofu & tamari pate (gluten, dairy and egg free, vegan)This pate is high in protein from the edamame and tofu. Bright and appealing, it works brilliantly on crackers or bread, or served as a...
Jul 23, 20211 minRed rice and mango salad (gluten, dairy and egg free, vegan)This dish is a popular salad I often make to take to group parties. It is fresh, zingy, full of fibre and works well alongside cold meats...
Jun 7, 20212 minChickpea blinis (gluten, dairy and egg free, vegan)Light in texture and with a good protein, fibre and healthy fat content, these are delicious as a blini or cook into a larger pancake,...
Jun 7, 20211 minHomemade houmous (gluten, dairy and egg free, vegan)A good source of protein, healthy fats and fibre this popular dip is also relatively low GL (glycaemic load) which will keep blood sugar...